The Mental Health Foundation has announced Mental Health Awareness Week runs from; Monday 10th May until Sunday 16th May 2021. 

 

The theme will be “Nature and the Environment”.  

Did you know nature, walking or fitness is a great way release endorphins to improve your mental health. 

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Endorphins are a type of neurotransmitter or chemical messenger to relieve pain and stress.

Coming soon - Save Date - Mon 8th March

How a scooter saved my mental health!

#BellaScooterDay