I’m going to share a tip about a notebook that literally cheers me up and really is a great way to improve my mental health way on the root of a great mental health way being I am a little while back say like a few years ago, I was reviewing my mental health and my life which were not really great. They were going downhill and one of the things I found about myself is I’m always treating others so, I came up with this brilliant idea to have a one day out of the week where it’s just my day and I could be a little bit selfish and I chose that to be a Friday and I still do this till this day so, on a Friday , I do not work past the hour of four o’clock. That’s me done.
That’s my day so, now what I do every Friday is I treat myself and I get so excited that I bought myself a notebook. In the beginning, this was a really brilliant idea because a few years ago, I was going through such a difficult financial challenge in my life and I didn’t have lots of money however, the notebook was so great because I’m really good at buying inexpensive things and I could shoot myself to a notebook which was only like a pound so, today I’d like to share with you the notebook that I chose for myself and I’m a little bit of a notebook connoisseur so, when I choose a note but I take my time and make it a great experience because it really cheers me up because I’m also a writer and I’ll talk about that in another video so, the notebook that I bought for myself last week is this book and the reason I love it because of the colour. Red is my favourite. It makes me feel really good and because I’m a writer I chose this one because it’s no line and also the shape. I’m sure you agree ladies in our handbags we carry just far too much and I love this notebook because it’s really thin if you could see this yeah. It got a little smiley face at the front can you see that.
Therefore, those little things really make me happy so, during the week if I’m having a really bad bipolar day well now getting a little bit depressed I just reach for this notebook and I just start writing away. You would be amazed, It really does make you feel a little bit better so, guys stay tuned for my video as I will be sharing other notebooks that I bought and you’ll see my collection. I’m thinking bloodier that I should make this into a little business because I’m quite good at choosing notebooks particularly the strength of the paper as well. Tell me your ideas what do you do for yourself to cheer yourself up what tweets do you buy because I might learn something from you